BREATHE & SWIM
WITH EMMA ESTRELA
Experience an unforgettable workshop with Emma Estrela, the dedicated right hand to the world renowned Wim Hof.
Join Emma for a rejuvenating lakeside session designed to invigorate your body and calm your mind. Beginning with a calming breathwork to centre yourself, followed by an invigorating swim in the lake that awakens your senses.
Complement your experience with a delicious, detoxifying juice that nourishes from within, and relax on the yoga deck to seal in your serenity.
This perfect balance of challenge and relaxation promises revitalisation and inner peace amidst the beautiful natural surroundings.
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BREATHE & SWIM WITH EMMA ESTRELLA
Select your session and purchase your ticket to join this wonderful Breathe & Swim workshop with Emma Estrela.
* Session one - Saturday from 14:00 until 16:00
* Session two - Sunday from 09:30 until 11:30
Each session package includes:
- 2hr session - 1hr Breathwork & 1hr swim
- 1 fresh organic juice of your choice
- Unlimited herbal teas
Limited availability - £33.00 per person